Hero program

Eddiesmethod HERO program is 100% designed around your needs and weaknesses.


before you start Eddie will contact you to gather all information needed regarding your weightlifting numbers, strength numbers, gymnastics max efforts, conditioning scores and some bench mark workouts. Only after that your program can be built.


This program suits mainly competitive athletes or athletes with very specific goals.

As the program is so specific, there is only capacity for a limited number of athletes.

Interested in becoming an #eddiesmethod hero?