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Why the Open can be a meaningful part of the year, at any level
The Open is the moment where all that work turns into data.
If you’ve been consistent and training with intent, the numbers don’t lie.
You’ll see yourself climbing, not just inside your box, but on a global leaderboard, year after year.
Should You Be Doing an Individual Programme?
Classes are still the best environment to progress.
And that often surprises athletes.
Moving Ailsa From Good to Great
When I started coaching Ailsa in 2022, I wasn’t really coaching Ailsa the athlete yet.
How I onboard new athletes
Here’s how I onboard a new athlete — and why skipping steps leads to coaching the wrong athlete.
Building a Season for the ATHX GAMES Finals
Jamie reached out and asked me to prepare him for a full ATHX season. With limited prep time, we started the way we always do at eddiesmethod: We tested. We assessed. We built backwards.