Individual program for individual goals
We help athletes reach their goals through training and nutrition.
We believe the best athletes are the sum of an outstanding training program, sustained nutrition and an environment that support them to be at their absolute best every day.
Better is choice.
TRAINING
A training plan 100% individualised to your goals, schedule, and available time.
NUTRITION
Know about your macros and how to fuel your body around training to get the most out of it.
ACCOUNTABILITY
You’ll have regularly calls with Eddie to talk about your goals and routines and behaviours.
BE A HERO
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BE A HERO /
It’s time to be on heroes’ side.
Are you an athlete or a Coach?
What our athletes and Coaches are saying
Kike
Owner CrossFit 1864
“I have been CrossFitting for a long time, had many Coaches before, what sets Eddie and his method apart is his level of care and involvement. He’s not just someone writing workout for you, it’s someone in your corner.”
JP
Nutrition Coach
“A year later now, I’ve moved twice more and had the opportunity to rejoin a box and I skipped it. Even if the box was closer to my home than the gym.”
Nádia Abreu
Athlete and Coach
“Eddie is an exceptional Coach who combines a vast level of coaching and programming knowledge with an innate ability to draw the best out of every athlete. He is a consummate professional and a leader in the arena of fitness“
