Meet Eddie
As the Head Coach and the core of the method, Eddie brings a wealth of experience from the fitness industry. With over twenty years of experience in the field as a Coach and athlete, he has developed a deep understanding of fitness and individual programming.
Eddie's journey in the fitness industry started with his work at global gym chains like Holmes Place and Virgin Active. Initially, he worked as a Personal Trainer, guiding clients through their fitness journeys and helping them achieve their goals. Over time, Eddie expanded his role and took on positions such as Fitness Instructor, PT Manager, and eventually Club Manager. Through these roles, he gained invaluable insights into the workings of large-scale fitness operations.
By tailoring fitness programs to suit individual needs, strengths, and weaknesses, Eddie aims to maximize the effectiveness and efficiency of his coaching methods. He believes that this personalized approach empowers individuals to achieve their fitness goals more effectively while minimizing the risk of injury or setbacks.
Better is a choice.
As an athlete, Eddie achieved significant success in Martial Arts. He earned numerous national and international titles, showcasing his exceptional skills and dedication to these disciplines in Karate. Years later, he ventured into Kickboxing and Muay Thai, where he reached the pinnacle of success by becoming a National Champion. His accomplishments also led to the opportunity to represent his country in competitions against Spain and to participate in the prestigious WAKO World Championships held in Brazil in 2013.
In 2013, Eddie made the transition to CrossFit. His passion for coaching and his belief in the power of personalized programs drive him to help athletes reach their full potential while minimizing the risk of injury and setbacks. For him, indidividual programming it’s the bulletproof system of progression athletes in any sport.
BETTER IS A CHOICE
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BETTER IS A CHOICE /
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The individual training with Eddiesmethod has 1 call each month to review goals, calendar, nutrition, training and behaviours. An individual training plan. Nutritional guidance and support. Advanced or beginner athletes are all welcome
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As we work with a max of twenty athletes, we might not guarantee an immediate spot. We always do a sixty minute zoom call to make sure you are able to be part of the team. It's not about the level, it's about the willpower.
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That depends on the athlete, the goal and the availability of the athlete. Some train ninety minute per day , others train four hours per day.